MyYogaVideo.com : Beautiful Yoga DVDs : Get into your body


Skyler Meyers
DVD

Skyler has been practicing yoga since 1993 and teaching since 2002. Skyler is a Certified Yoga Teacher through the Shiva Center for Yoga & Ayurveda and Registered with YogaAlliance. Her training is in Yoga Asana founded in Ayurvedic principles, Meditation, Pranayama (breathing techniques), Yoga Philosophy, Anatomy & Physiology, Ayurveda, Yogic cleansing techniques, Sanskrit, Mantras & Chanting. Skyler's teaching focuses on the integration of body and mind through the breath.

 

 
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