Use the chart below or use our descriptions page to compare DVDs and decide which ones are best for you.

Yoga Types (styles) : A yoga DVD is usually a combination of instructional styles even when it seems to emphasize one style. For instance a yogi who is practicing Ashtanga or Vinyasa yoga (flowing with the breath) will often practice simple Hatha yoga to warm up or cool down or adjust alignment. Our DVDs have several styles combined together to help enhance the user experience.

Yoga Teachers: All our yoga teachers are certified by prominent teaching facilities that follow one or more of the major instructional yoga lineages. They all have large student followings and are rising stars in the yoga industry.

Audio and Video Track Choices: We have designed our DVDs to inspire you to practice more yoga. We want to provide you with the best experience possible. Therefore our DVDs emphasize audio track and video track choices and the results have been extremely positive. Many of the DVDs have two audio tracks choices (for the same video track). After learning the routines using the detailed audio tracks you are encouraged to go deeper into your practice using the simplfied audio tracks. This encourages you to go deeper, to notice your thoughts, let them go, and feel you body. Do this over and over and incorporate this everywhere in your life and watch yourself grow through all of life's challenges.